1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Breath Break: Acknowledging Your Own Strength Let's Twist! Let's Stabilize! Mini Yoga Practice: Creating Space Yoga: How to use blocks in Tree Pose
1/31/24 Shake it out Previous Let's Articulate Next Yoga Pose Breakdown: Tree Pose/Vrksasana You Might Also Like Breath Break: Acknowledging Your Own Strength Let's Twist! Let's Stabilize! Mini Yoga Practice: Creating Space Yoga: How to use blocks in Tree Pose