1/31/24 Let's Articulate Previous Let's Stabilize! Next Shake it out You Might Also Like Mini Yoga Practice: Creating Space Beginner Yoga Seated Twist with Blocks Breath Break: Acknowledging Your Own Strength Shake it out Yoga Pose Breakdown: Tree Pose/Vrksasana
1/31/24 Let's Articulate Previous Let's Stabilize! Next Shake it out You Might Also Like Mini Yoga Practice: Creating Space Beginner Yoga Seated Twist with Blocks Breath Break: Acknowledging Your Own Strength Shake it out Yoga Pose Breakdown: Tree Pose/Vrksasana