1/31/24 Yoga: How to use blocks in Tree Pose Previous Beginner Yoga Seated Twist with Blocks Next Beginner Yoga Pose Breakdown: Seated Twist You Might Also Like Beginner Yoga Pose Breakdown: Seated Twist Let's Articulate Breath Break: Acknowledging Your Own Strength Yoga Breath Break: Using props to find movement in your rib cage! Shake it out
1/31/24 Yoga: How to use blocks in Tree Pose Previous Beginner Yoga Seated Twist with Blocks Next Beginner Yoga Pose Breakdown: Seated Twist You Might Also Like Beginner Yoga Pose Breakdown: Seated Twist Let's Articulate Breath Break: Acknowledging Your Own Strength Yoga Breath Break: Using props to find movement in your rib cage! Shake it out