1/31/24 Let's Stabilize! Previous Let's Twist! Next Let's Articulate You Might Also Like Yoga: How to use blocks in Tree Pose Breath Break: Acknowledging Your Own Strength Audio Only Yoga: Finding Your Groove Beginner Yoga Seated Twist with Blocks Yoga Breath Break: Using props to find movement in your rib cage!
1/31/24 Let's Stabilize! Previous Let's Twist! Next Let's Articulate You Might Also Like Yoga: How to use blocks in Tree Pose Breath Break: Acknowledging Your Own Strength Audio Only Yoga: Finding Your Groove Beginner Yoga Seated Twist with Blocks Yoga Breath Break: Using props to find movement in your rib cage!
