1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Yoga: How to use blocks in Tree Pose Mini Yoga Practice: Acknowledging Your Strength Beginner Yoga Pose Breakdown: Seated Twist Mini Yoga Practice: Creating Space
1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Yoga Breath Break: Using props to find movement in your rib cage! Yoga: How to use blocks in Tree Pose Mini Yoga Practice: Acknowledging Your Strength Beginner Yoga Pose Breakdown: Seated Twist Mini Yoga Practice: Creating Space
