1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Beginner Yoga Seated Twist with Blocks Audio Only Yoga: Finding Your Groove Let's Stabilize! Breath Break: Acknowledging Your Own Strength Shake it out
1/31/24 Yoga Pose Breakdown: Tree Pose/Vrksasana Previous Shake it out Next Beginner Yoga Seated Twist with Blocks You Might Also Like Beginner Yoga Seated Twist with Blocks Audio Only Yoga: Finding Your Groove Let's Stabilize! Breath Break: Acknowledging Your Own Strength Shake it out