On Demand Skip to Videos All | Audio Only Yoga | Yoga for Beginners | Breath Break | Mini Yoga Practice | Breath Break, • 8/10/22 Yoga Breath Break: Using props to find movement in your rib cage! Ever heard the term "Belly Breath"? We look at other ways to think about your inhale, and how we can use props to give us information about how our rib cage... Breath Break, • 8/10/22 Breath Break: Acknowledging Your Own Strength Acknowledging how our body works for us and learning how strength plays an important role in our breathing patterns.
