I Did Not Expect Strength Training to Prepare Me For…

Written By Kate Baran

Carrying Fran outside for her bed time pee

  • Hauling 5-Gallon Water Jugs up and downstairs because my town didn’t have water for almost two months after Hurricane Helene

  • Wrestling large, sweet, untrained rescue dogs when I take them out for their walks

  • Carrying Fran outside for her potty break every night

  • Putting away hundreds of pounds of pet food at the rescue where I work

  • to be continued

Kate Baran
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Preparing for Another Natural Disaster